How To (Kind of) Make a Rice Pad

A while back I told you about a silly little thing that I totally love.

My rice pad.

I have heard them called bed buddies, rice bags, stress busters. Who cares what they are called? I just love mine! I am always cold, and just three minutes in the microwave is all it takes to heat this up and make a cozy little pillow for your lap, your back, your feet, wherever. Today I thought I would give you a few pointers on how to make your own.

(Notice I said pointers. This won't be too detailed, so be prepared to improvise a bit!)

First, go out and get some unconverted white rice. This is the cheap stuff, not instant, uncooked. Wish I could tell you exactly what "unconverted" means, but I can't. But just think about how this thing needs to be able to go into the microwave again and again, so, you know, plan accordingly.

Below, you can see I fashioned a bag out of muslin, sewed it up (tightly, so the rice doesn't leak out), and left a hole through which to pour the rice. Make sure whatever material you choose is 100% cotton (again, that microwave element). Put in as much rice as you think feels good. Me, I like the rice bag to be full enough that it has a nice weight to it, but can still shift around. After I poured the rice in, I sewed the bag up with my sewing machine. It's not pretty. But it doesn't have to be.

Next, I chose a pretty 100% cotton flannel, and put together a pillowcase for the rice bag. It's kind of like a pocket pillowcase, just folded over onto itself and sewn together. I added some Velcro to the edges to seal it, but also to allow me to remove and wash it. (In case I spill red wine on it. Um...not that I know anything about that.)

While I was at it, I made one of these for Nina, my three year old. I can't tell you how many nights find us both "cozied up" with our rice paddies on the couch. And yes, I know rice paddies are something completely different in China. I can't help it! Someone (not sure if it was Nina or me) in my house started calling it the "rice paddy" and now the name has stuck!

Give this a try if you're always cold like me! Just pop it into the microwave for three minutes, then sit yourself on the couch. It stays warm for a long time...perfect for TV watching, reading, or even taking to bed with you. Because it loses heat slowly, the rice pad is great for sleeping. By the time it cools off, you're asleep, but you don't wake up all sweaty like I do if I forget to turn off my electric blanket.

OK, enough boring details about my life. Rice pad=Good. I hope you give it a try!